ZOOM Fatigue:
Why We Have It ... How to Beat It!
We are Zooming from home!
It should be easy!
So why are we so tired?
This little ebook is power-packed with practical tips you can implement immediately to experience relief from Zoom Fatigue (and the weariness resulting from all technology-driven gatherings!
Quick Read ... Lasting Impact!
What's inside this book?
Discover 8 Reasons Why We Are Experiencing Zoom (& other technology-driven gatherings) Fatigue!
Learn 8 Specific Strategies to Overcome Zoom Fatigue -- so you can experience instant relief!
Perfect for Anyone Who is Spending Time Online for Meetings, Webinars, and Gatherings!
A Quick Tip From the eBook
Take Charge of Your Schedule! The ‘Best Practice’ recommendation is no more than 3 Zoom (or other online technology-run) meetings a day, with at least one hour between each one. Additionally, no “sitting” should last more than 90 minutes. As much as possible, allow breaks between your Zoom meetings (and other online activities), and use that time to do activities that do not involve technology. For longer meetings/classes, allow a 15-30 minute break every 90 minutes, and encourage everyone to go for a walk and get away from the computer.
About the Author
Get to know a little about Cher Holton
Cher Holton, Ph.D. is a Corporate Impact Consultant known for her unique TurboTraining™ and Retreat Forward™ Team Development concepts. She specializes in maximizing leadership potential through her Leadership Think Tanks, Facilitated Training Sessions, and Interactive Keynotes. Cher Holton is one of a handful of professionals world-wide who has earned both the Certified Speaking Professional and the Certified Management Consultant designations. (And she has become a real pro with facilitated Think Tank Sessions on Zoom!)
Read Cher's blogs, packed with excellent ideas, strategies, and techniques at HoltonConsulting.com
©2020